My uncle was recently diagnosed with dementia and the National Institutes of Health has said there is research that says the Keto diet has been shown to help those with dementia and other cognitive disabilities so I decided to be the guinea pig before I had him try it. However, I’m admittedly lazy and don’t …
My name is Cam and I wanted to make a real red tea detox review so I actually bought the product and will tell you what I really think of it. I plan to tell you what I like and what I don’t like so you can make an informed decision as to whether the …
Lose Weight By Cutting These Vegetables From Your Diet LEARN MORE Low-carb vegetables – the best and the worst What low-carb vegetables are good? There’s a very simple rule: Vegetables growing above ground are low carb and can be eaten freely. Vegetables growing below ground contain more carbs, so you’ll have to be more careful …
Does this sound familiar? You’re trying to lose weight. You’ve tried points, you’ve tried low carb, you’ve tried killing yourself at the gym but nothing works. You even begin lying and telling people that you’re ‘body positive’ and that you’re happy with your weight. Then you see your friend that’s managed to lose a ton …
If you read my keto diet story then you know one of the main reasons I decided to try the keto diet is because you get to eat cheese! Yummy! Despite being a full grown man my favorite food is still nachos and you get to eat those while still on keto! I’ve tried many …
BEGIN BURNING FAT WHILE YOU SLEEP THANKS TO THE KETOSIS COOKBOOK! According to the National Institutes of Health the Ketogenic (Keto) Diet Improves Brain Function as Well as Burning Fat While You Sleep START BURNING FAT WHILE YOU SLEEP TONIGHT WITH THE KETOSIS COOKBOOK & BEGINNERS GUIDE! For a limited time get 50% off the …
Maybe you’re still unsure that keto is the right lifestyle for you. If that’s the case you should watch The Magic Pill. It’s an excellent documentary to learn the dangers of the standard American diet. But until then read all these awesome benefits of the Keto diet! 1. Aids in weight loss It takes more …
Does the Keto diet really work? Is it good for beginners? I bet if you’re reading this article you’ve been trying to lose weight and keep it off for a long time. Every article you read probably has some gimmick like: “Oh if you eat from a red plate you’ll naturally eat less” “Take these …
Paleolithic or the Paleo Diet is a popular diet where the dieter is supposed to go back to her caveman roots in order to live a healthier lifestyle. It was created back in the 1970s by gastroenterologist Walter Voegtlin. He was the first to suggest that eating like our Paleolithic ancestors could make modern humans …
It was a warm May day in 2017. It was a day that I’ll never forget. It was my second day in the Philippines. I had just moved into a condo in Las Pinas (a suburb of Manila). I had gotten settled in and was laying in my bed, bored. Being bored I did what …