As a low carb dieter myself I decided to actually buy a copy so I could give an actual review of the product so you could make an informed decision prior to purchasing it.
If you’re interested in the Ketogenic Diet (Keto) I’m sure you’ve seen this advertised so I decided to buy it. At the end of this review I’m going to show you a trick to get it way cheaper than than normal
A little about me. My name is Cam, I studied biology I used to be obese and then I had a life changing experience that made me decide to make a change and I lost 100lbs thanks to a low carb keto lifestyle and I review diet plans. Now weight loss products so you don’t have to waste your money.
The keto diet was invented in the 1920’s in the Mayo Clinic by Dr. Russel Wilder to help children suffering from epilepsy. That’s why it’s no surprise that those on the keto diet report an increase in cognitive function. This is most likely because this is a high fat diet and your neurons are actually coated with fat to increase the speed of transmission of nerve impulses between cells. It’s been shown to help people with ADHD, Autism, and even Dementia.
However the reason most people go on the keto diet is so they achieve a state of ketosis. Ketosis is a state where your body will burn fat instead of readily available glucose for energy. . The goal with the keto diet is to have your body in a constant state of ketosis and constantly burning fat. An other popular reason people go on keto is because exercise is not required. Your body naturally converts into a fat burning machine.
When you buy this cookbook you get 4 bonuses:
- The Ultimate Guide to the Keto Diet – Which is an overview of the keto diet and what to expect when beginning a keto lifestyle
- The 12 Week Meal Plan – This is a 90 day guide to help ease you into the keto lifestyle with delicious recipes
- Keto Slow Cook Meals 2.0 – This is a cookbook for all of you slow cooker lovers
- Keto Desserts 3.0 – This is really important, especially to the ladies, because you need to satisfy your sweet tooth if you hope to make it through any diet
The Beginners Guide
The beginners guide is my favorite part of this package the reason being that the keto diet is unlike any diet you’ve ever done most likely. You’re giving up foods (carbs) that you’ve been enjoying your whole life. That’s why it’s so important to have a guide with you to help you through this process in order to succeed. There are some pit falls that many beginners fall into such as: issues on the toilet, what to do in social situations, and how to transition into a ketogenic lifestyle that a good guide can help you with. This is one of those guides!
The Ketosis Cookbook
The cookbook has over 370 recipes which you can see here. This is an example of one from the Keto Slow Cooker. This is a simple Beef and Butternut Tagine dish tells you exactly what you need, how long it will take, and a guide at the top to make sure you’re within your macros.
The desert cookbook contains really good recipes including ice cream! Usually ice cream is a no-no on keto but this shows you how to make a delicious ice cream that’s NOT made from avocados and still stay in ketosis
The one I like the best is the beginners guide because it really holds your hand to help you transition into a ketogenic lifestyle. A lot of people start the keto diet but then realize that it’s not the same thing as just another low carb diet and don’t achieve their full potential. This really holds your hand to help you get the maximum benefit of the keto diet.
I personally feel that anyone looking to a low carb lifestyle, but even more so with keto, needs to have a guide to best guarantee the results they want. The internet is full of bad advice and a hodge-podge of information. With this it’s like having a coach that’s with you every step of the way.
Now onto the price. They normally charge about $50 and frankly for what you get it’s worth every penny, however, I’m going to show you how to get it for just $37.
First, use this special link to get to their page.
Second, wave your mouse like you’re going to leave the page. Then a pop-up coupon should popup.
Third, click the green button on the popup to get the discount
Viola! You saved 25%!
My Favorite Ketosis Cookbook Recipes
I’m about to give and reveal some of the recipes on here for you. I hope I don’t run into any copyright issues here but I want you guys to get a good glimpse into what this cookbook has to offer. I’m a big nacho guy so it should be of no surprise that my favorite recipe is the keto nachos.
Next is my favorite keto dessert: Keto Brownies!
Trust me when I tell you that both of these dishes are VERY yummy! This is what you get with the cookbook and more. You don’t have to google around for keto recipes that may not even really be ketogenic friendly. This is what makes the Ketosis Cookbook worth it. Use this link for a special coupon to save 45% on the Ketosis Cookbook. If you’re going to do keto then you’re going to be doing a lot of cooking so a good cookbook is a wise investment if you wish to be successful with keto!
Hi, I’m Cam aka Packed Man. I’m a counselor and a loving partner. After winning my own battle of the bulge (I lost 100 lbs) I know what its like and I want to help people on their journey to happiness and fitness! Furthermore, I make no bones in letting people know this is how I earn my living and therefore some of the articles may contain affiliate links. This provides a strong incentive to make sure any products I recommend are of good quality so hopefully, you’ll follow my recommendations to improve your life journey.