This is a basic body weight circuit. In a circuit routine, you’ll do each exercise in succession without a break in between (if you’re able). Once you’ve finished all exercises in the circuit, do it again. If you’re still able after the 2nd run through, go for a third. Because all of these exercises come … Read moreExercise at Home
It’s Sunday night. You’re sitting comfortably on your sofa with a bowl of super cheese popcorn watching your favorite show. Suddenly the phone rings. You check the caller ID. Its your BFF that you haven’t seen in 3 months so you decide to answer: “Hey man I got some great news!” -“What?” “I … Read moreThe Absolute Fastest Healthy Way to Lose Weight
Time to get fit As discussed in our Envy article one of the most effective ways to solve your penile problems is diet and exercise. You can gain an entire inch or maybe two (in appearance) by eliminating adipose (fat) from your belly and public region. If you’re here maybe you’ve finally decided you want … Read moreIs a Home Gym Worth It?