Category: Health

5 Surprising Vegetables You Should Not Eat To Lose Weight

Lose Weight By Cutting These Vegetables From Your Diet LEARN MORE Low-carb vegetables – the best and the worst What low-carb vegetables are good? There’s a very simple rule: Vegetables growing above ground are low carb and can be eaten freely. Vegetables growing below ground contain more carbs, so you’ll have to be more careful

Maintain Your Inner Garden With These FREE Probiotics

I’m sure you’ve heard of probiotics before as their benefits are immense.  They are known to help with: Weight Loss Improve your immune system Improve your digestive health Improve mental health Here is Dr. Warren Peters speaking in a Ted Talk about the benefits of probiotics on your mood and your weight: If you care

Get The Power to Reverse Diabetes

Remember in the 1970’s when the first digital watches came out?  I do. I got mine as a Christmas gift  in 1978 it was a black Casio. It also came with a big instruction manual  with the manufacturer imploring me to read it. Unsurprisingly I initially discarded it.  However, after 5 days of trying to

Your Eyes Reveal A Lot More Than Your Soul!

The eyes are the window to the soul   -William Shakesphere I’m sure we’ve all heard that line before. Whether or not your eyes lead to the soul is something I’ll leave up to you but did you know the eyes are windows to many problems a person may have including diabetes? Ophthalmologist  Dr. Neal