Why Green Chef is My Favorite Meal Kit
Click HereWhen I was diagnosed with pre-diabetes I knew I had to do something but I wasn’t sure what. I looked into the low carb lifestyle but I’m not much of a cook and after…
Category: Keto
I Tried Keto for a Week With Green Chef Affordable Keto Meal Delivery
My uncle was recently diagnosed with dementia and the National Institutes of Health has said there is research that says the Keto diet has been shown to help those with dementia and other cognitive disabilities…
5 Surprising Vegetables You Should Not Eat To Lose Weight
Lose Weight By Cutting These Vegetables From Your Diet LEARN MORE Low-carb vegetables – the best and the worst What low-carb vegetables are good? There’s a very simple rule: Vegetables growing above ground are low…
Keto Nachos & Keto Jerky–Why I Love Keto!
If you read my keto diet story then you know one of the main reasons I decided to try the keto diet is because you get to eat cheese! Yummy! Despite being a full grown…