Here’s How to Achieve Ketosis FAST
When I tried the keto diet I failed. I tried for a week but I didn’t see any results and giving up carbs was just too hard for me. Read my story on how I…
Category: Keto
All About Keto for Men
A lot of guys ask themselves if keto is the right ‘diet’ for them. I get it many guys see keto, and diets in general, as a ‘chick’ thing but it’s not true. Ketogenic eating…
An Honest Purefit Keto Review
As you know as a result of a message I received on a dating app that changed my life, I lost a total of 100lbs. This is thanks to the Keto Diet but it wasn’t…
Why Green Chef is My Favorite Meal Kit
Click HereWhen I was diagnosed with pre-diabetes I knew I had to do something but I wasn’t sure what. I looked into the low carb lifestyle but I’m not much of a cook and after…
A REAL Green Chef Keto Review
My uncle was recently diagnosed with dementia and the National Institutes of Health has said there is research that says the Keto diet has been shown to help those with dementia and other cognitive disabilities…
5 Surprising Vegetables You Should Not Eat To Lose Weight
Lose Weight By Cutting These Vegetables From Your Diet LEARN MORE Low-carb vegetables – the best and the worst What low-carb vegetables are good? There’s a very simple rule: Vegetables growing above ground are low…
Keto Nachos & Keto Jerky–Why I Love Keto!
If you read my keto diet story then you know one of the main reasons I decided to try the keto diet is because you get to eat cheese! Yummy! Despite being a full grown…