All About Keto for Men

A lot of guys ask themselves if keto is the right ‘diet’ for them. I get it many guys see keto, and diets in general, as a ‘chick’ thing but it’s not true. Ketogenic eating is actually one of the best diets for men. Why Keto is Good for Men Is Keto for men? Yes!… Continue reading All About Keto for Men

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A REAL Green Chef Keto Review

My uncle was recently diagnosed with dementia and the National Institutes of Health has said there is research that says the Keto diet has been shown to help those with dementia and other cognitive disabilities so I decided to be the guinea pig before I had him try it. However, I’m admittedly lazy and don’t… Continue reading A REAL Green Chef Keto Review

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5 Surprising Vegetables You Should Not Eat To Lose Weight

Lose Weight By Cutting These Vegetables From Your Diet LEARN MORE Low-carb vegetables – the best and the worst What low-carb vegetables are good? There’s a very simple rule: Vegetables growing above ground are low carb and can be eaten freely. Vegetables growing below ground contain more carbs, so you’ll have to be more careful… Continue reading 5 Surprising Vegetables You Should Not Eat To Lose Weight

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