What is Garcinia Cambogia? Garcinia Cambogia is a fruit that is found in the jungles of South East Asia, most commonly in Indonesia. The reason it’s gaining popularity is because it has some weight loss properties. Specifically, it contains Hydrocritric Acid or HCA for short. There is some data that suggests that this chemical works as a… Continue reading Keto Fast Diet Pills Review
Does the Keto diet really work? Is it good for beginners? I bet if you’re reading this article you’ve been trying to lose weight and keep it off for a long time. Every article you read probably has some gimmick like: “Oh if you eat from a red plate you’ll naturally eat less” “Take these… Continue reading Does the Keto Diet REALLY Work?
It was a warm May day in 2017. It was a day that I’ll never forget. It was my second day in the Philippines. I had just moved into a condo in Las Pinas (a suburb of Manila). I had gotten settled in and was laying in my bed, bored. Being bored I did what… Continue reading My Experience With The Keto Diet Began with a Message on a Dating App
I’m sure you’ve heard of probiotics before as their benefits are immense. They are known to help with: Weight Loss Improve your immune system Improve your digestive health Improve mental health Here is Dr. Warren Peters speaking in a Ted Talk about the benefits of probiotics on your mood and your weight: If you care… Continue reading Maintain Your Inner Garden With These FREE Probiotics
I’ve found that those who are overweight have a lot of willpower, these individuals can go without eating, no problem; it’s just when they start eating, or put into an area that’s conducive to eating, it gets out of hand. Intermittent fasting is what helped me push this avalanche of food consumption to much later… Continue reading How Can I Stop Compulsively Eating?
Remember when you got your first smartphone? I do. It was an iPhone back in 2014. I was so excited to open the stylish box to reveal my latest toy. I began playing with it while completely ignoring the instruction booklet that came with it. I just thought I would figure it out. Turns out… Continue reading Here’s Why You’re Not Losing Belly Fat!
Does This Sound Familiar? You’re trying to lose weight. You’ve tried points, you’ve tried low carb, you’ve tried killing yourself at the gym but nothing works! You’ve even begun lying and telling people that you’re ‘body positive’ and that you’re happy with your weight. Then you see your friend that’s managed to lose a ton… Continue reading The Key to Weight Loss Is Sitting On Your Kitchen Table
Time to get fit As discussed in my article “Here’s What’s Holding You Back from Getting a Husband” if you’re single and you want to get a boyfriend or a husband you’ve got to look your best! In case that wasn’t enough though here are even more benefits to exercising and losing weight You’ll look… Continue reading Why the BodyBoss Portable Gym Will Make You Cancel Your Gym Membership!
Vitamin C does much more than just fight colds. There is a way to target foods high in Vitamin C in recipes for your juices to make fat burning an easy process. It has been proven that Vitamin C plays an important role in boosting metabolism and aiding weight loss. In this short video, we… Continue reading Vitamin C’s Role in Weight Loss!
Government made a big mistake with the dietary guidelines,” says Nina Teicholz, author of New York Times bestseller The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet. “Given the track record that they have so far, you can really make a plausible argument that they’ve done more harm… Continue reading How the Government’s Nutrition Guidelines Made Us Fat