Maybe if you’re reading this you’re frustrated because you’ve been trying to lose weight for years; or it could just be that you want to get into that dress or those pants that you love? Either way this flat belly detox review will help you decide if it is indeed worth your hard earned cash.
Flat Belly Detox is a diet program meant to show which foods to eat to help you lose weight. Most people think ‘oh if I just eat more fruits and veggies I’ll lose weight’.
The truth is often quiet different.There are, in fact, a host of so-called ‘healthy’ foods that people eat that make it harder to lose stubborn fat.
In reality many foods that are sold as ‘healthy alternatives’ are packed full of chemicals and artificial preservatives that can cause your belly to retain water and get bigger.
We all need a good detox every now and then to help our bodies get rid of all the industrial age garbage that food companies put into our bodies so they can make higher profits. A good detox will flush all the bad stuff out and a good detox diet will tell you the right stuff to put in.
What’s great about flat belly detox is it acts as a guide to tell you what to put in and what you shouldn’t.
Here’s what you can expect to find in the Flat Belly Detox System:
- A comprehensive list of herbs and spices to include in your diet to improve your overall health and well-being
- Slimming soup recipes created by Dr. Bowels and made great tasting by his wife
- The great trick you can do every morning to help ensure weight loss
- A belly fat eliminator trick that you can use melt away those unwanted belly fat pounds
- A belly detox quick start guide that will help you get on and stay on the weight loss train
This program lasts 21 days and is a great way to get you started on your new authentic life.
How does detox work?
Our bodies were designed by nature through eons of evolution to want to store as much fat as possible so we’d have reserves in famine times. It’s what got us through our caveman days. However, nowadays times are always good.
In fact for the first time in human history being obese is a signal of low class instead of high!
As a result when we eat our bodies release hormones meant to keep us eating even though we’ve had enough to meet our needs. In addition we’re programmed to want to eat the worst foods such as animal fat and sugar as those pack the most calories per gram than anything else.
As soon as we begin to lose fat reserves our bodies release certain hormones as signal to the brain to trigger the hunger reflex. Our reptile brains are fighting our modern brains so it’s really a battle within to lose weight.
What a good detox diet will do is work to change the hormone balance to turn off the reptile brain’s instinct to eat and eat. This will allow you to eat a lot less and lose weight.
How important is exercise to losing weight?
There’s no question that exercise is important, however, its importance is exaggerated. Unless you’re an athlete chances are high you’ll never be able to exercise enough to burn off a daily food routine of crispy cream donuts for breakfast, nachos for lunch, and McDonalds for dinner.
Being active is good for your overall health but its not the best way to lose weight quickly and healthy.
The best way to lose weight is change your diet. There’s no getting around it. Whenever I’ve had clients complain they’re not losing weight despite going to the gym the culprit is almost always their diet.
The creator of the Flat Belly Detox Program
Coach Derek is a former fat guy that went to fit. He tried many things to lose weight but nothing worked long term. He finally created a detox system that worked and his wife made it great tasting so the public would want it.
His story is pretty inspirational and you can watch his full story here…
An Overweight of the Flat Belly Detox Program
The program consists of several different sections which include eBooks and videos to make the recipes even easier to understand and follow.
The best part if the entire system can be downloaded right onto your tablet or cellphone so you can always have your detox ‘bible’ with you at any time.
Maybe you’re at a party and you want to check if something is kosher? The flat belly detox program is there!
Lets say you’re at a friend’s barbecue and you want to know how many ribs you can have without messing up your detox? The flat belly detox program is there!
I’ve taken the liberty of breaking down the system for you below:
The flat belly detox main manual
The first part of the program is the main manual. It starts off with a little introduction and then quickly moves into the good stuff. And by good stuff, I mean delicious recipes to start detoxing your body.
What’s really unique is that you don’t just get a breakdown of things to eat. Each recipe is complemented with what it will do for your body and more importantly, how. I love this addition because you actually know why certain foods are going to give you energy or flush out your system.
There’s also many options to choose from. For example, you can customize your lean lunch options easily with the information provided. You choose one protein choice one vegetable choice, and one healthy fat choice. This helps keep your eating new, delicious, and exciting.
You also get a list of fat-burning foods to have at home. So, print it off and start shopping!
Bedtime belly detox: get rid of that gut while you sleep!
This is one of my favorite things. With this option you get the ability to flatter your belly while you sleep!
While there are programs that claim this this really works. Forget what the other people say this does work to tame that gut and look fabulous in those pants or that dress you’ve always wanted to wear.
Literally all you have to do is a take these steps before you hit they hay. It might be difficult to change your routine but once you do the results will begin to show.
It’ll become second nature to you.
The steps are not that difficult either. They include things like drinking 20 ounces of water after dinner, making sure you eat not less than 2 hours before bed, special stretches, and 4 minute workouts.
This part of the program also includes some other tips and tricks you can implement in your routine if you desire to truly maximize your results.
These tricks include meditation, setting your thermostat to the right temperature, avoiding coffee, and easy and effective detox regimes.
The Flat belly detox quick start video
If you need more information on how to get started, this 6-minute video will sum that up for you. You should definitely watch it though because it has some really valuable information and can be a great source of motivation.
Five fruits to avoid in a successful detox
The program also lists five fruits that you probably eat everyday thinking you’re healthy but in fact are causing you to retain water and hold onto weight.
Those five fruits are:[content removed due to a copyright claim by Flat belly Detox Industries]
LOW IMPACT WORKOUTS
With the program you get 10 exercise videos each of them about 4 minutes long. You get to pick one in the morning prior to eating in order to boost your metabolism and fat-burning natural elements.
What’s awesome is they’re low-impact, very easy to to do, and they are to be done as soon as you get out of bed to get your fat burning furnace working right away.
Is the flat belly detox worth it?
And there you have it. That’s the Flat Belly Detox. It’s a comprehensive system, made up of text and video content that will help you slim down and burn off stubborn belly fat.
Although weight loss is a huge benefit of doing this program, having the opportunity to rid your body of all the junk it’s taken on over the course of your life is also a huge pro. This was one of my favorites, as you instantly feel better when you detox. The flat belly that follows is a nice bonus.
It’s crazy to think what we put into our bodies on a regular basis. Everything has chemicals, preservatives and toxins, including foods we’ve all been tricked into thinking are healthy.
The detox program clears up all the fog – by removing it from your body. It’s exceptionally easy to follow, enjoyable and valuable. If you don’t want to flatten your belly or rid your body of the harmful elements that are deterring your weight loss, then you can opt for the 60 Day Money Back Guarantee.
But there’s no better time than right now to start taking care of yourself and seeing results. So, grab the Flat Belly Detox and experience the new positive you!