Keto vs Paleo Quiz – Find Out Which is Right for You

Trying to decide whether to go Keto or Paleo can be daunting. Both diets have proven to be effective but you must stick with them in order for them to work. While the two diets are cousins there are some very distinct differences that you should be aware of.

Welcome to the Keto vs Paleo Quiz! This quiz will help you determine if keto or paleo is the best diet for you.

I'm willing to give up salty foods, such as crackers, chips, pretzels, soy sauce, added-salt foods, sports drinks
Which would you rather have?
Which would you rather have?
Having a large variety of food options is important to me
I'm willing to prepare nearly all of my meals myself from scratch
I'm willing to give up coffee
Which would you rather give up?
I would rather not be bothered with having to test for ketosis
I don't want to keep track of my macronutrient (macros) levels during the day.
I have the budget and am willing to spend 20% more on my monthly food costs.

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