Paleolithic or the Paleo Diet is a popular diet where the dieter is supposed to go back to her caveman roots in order to live a healthier lifestyle. It was created back in the 1970s by gastroenterologist Walter Voegtlin. He was the first to suggest that eating like our Paleolithic ancestors could make modern humans healthier.
Will you lose weight on the Paleo Diet? Most likely yes but at what cost? Take this quiz to see if Paleo is really the best option for your weight loss journey[qsm quiz=9]