Should I Go Paleo? Take My Paleo Diet Quiz

Paleolithic or the Paleo Diet is a popular diet where the dieter is supposed to go back to her caveman roots in order to live a healthier lifestyle.  It was created back in the 1970s by gastroenterologist Walter Voegtlin. He was the first to suggest that eating like our Paleolithic ancestors could make modern humans healthier.

Will you lose weight on the Paleo Diet? Most likely yes but at what cost? Take this quiz to see if Paleo is really the best option for your weight loss journey

Welcome to your Should I Go Paleo Diet Quiz

First Name
Are you male or female?
Are you a vegetarian?
Eating sweets is important to me.
I'm willing to give up staple foods such as bread, cereal, tortillas, potatoes, and rice completely while on paleo.
I am financially able to significantly increase my food budget while on the paleo diet (30%-40%)
I'm willing to give up soda and almost all sweetened drinks whilst on the paleo diet.
Salty foods, such as crackers, chips, pretzels, soy sauce, added-salt foods, or sports drinks are not allowed on paleo.
I can handle being in food social situations and not being able to partake in the meals being enjoyed by my friends and family.

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