My Fitness Journey Began With a Message on a Dating App

The Fat Decimator System was the best and easiest solution to my problem of sticking with a weight loss diet and finally solved my problem with obesity and singlehood. It changed my life forever.

It was a warm May day in 2017. It was a day that I’ll never forget. It was my second day in the Philippines. I had just moved into a condo in Las Pinas (a suburb of Manila). I had gotten settled in and was laying in my bed, bored.

Being bored I did what most gay men do; I went on Grindr. Not looking for anything, in particular, I was just playing around on the app when a nice young man messaged me.
We chatted on the app and then we talked on the phone.

We began to talk…
and talk…
and talk.
Before I knew it we had been talking for almost two hours!
He told me he was separated from his wife and was looking to explore his sexuality. He made it clear he wasn’t looking for a ‘hold hands in public’ type of relationship.
That was perfectly fine with me as I wasn’t ready to get serious with anyone anyway.

After talking for quite a while he asked to visit me.  We went over what we would do and what the boundaries were yadda yadda standard hookup procedure.

He arrived at my condo building gate and I said let’s get a soda first since I was thirsty. We were walking and talking and then he just stopped.

He looked at me and said

“I didn’t know you were fat. I think I’m going to pass”

Time just stopped….

I was so humiliated!

It wasn’t just that he rejected me it was the way that he rejected me that hurt so much. He might as well have pierced a knife into my heart that’s how bad it felt.

Angry and humiliated I was so ready to attack him.

I think he sensed that because he stuck out his hand to shake mine.  I was still ready to punch some respect into him but I decided that wouldn’t be a good start to my new life in the Philippines.

I shook his hand and we parted ways. When I walked into my condo it took everything I had to prevent myself from crying like a little girl…

Never Again!

Afterward, he sent me a text thanking me for my time to which I didn’t reply.  That night I told myself something that has stuck with me.


I’ve always been a realistic person and never afraid to face the truth. I knew there were two main things going against me on Grindr or any gay app in the Philippines.

My dark skin is beautiful to me so I wasn’t going to do anything to change that but I sure as hell could lose weight! After researching I found an article that talks about how to get a decent man. It said losing weight would amongst other things help my dating woes.

I Came Up With A Plan

After researching many diet plans I figured all these plans work if you stick to them. The key is to find something you could stick to! I decided that the Fat Decimator System was the right diet for me.

Why? This is why!


Keto Nachos are allowed in the Fat Decimator System! And yes there’s real meat, real cheese, real sour cream, and real guacamole not that low fat fake diet crap!

During my diet  plan:

  • I only drink water and milk at home but I can drink soda when I go out. Milk is important because it prevents your body from absorbing fat.
  • My breakfast was light for example egg and half a cup of grits. I also used turmeric pills to help boost my body’s natural fat burning abilities
  • Lunch would be protein heavy for example chicken breast with hummus and a salad
  • Dinner also protein rich for example a chicken soup or beans and beef
  • For hunger pangs I ate Keto Snacks

My Weight Loss Receipts!

It was a grueling 6 months let me tell you. Seriously during week two, I wanted to quit. What kept me going was hearing those words in my head

“I didn’t know you were fat. I think I’m going to pass!”

Those 12 words kept me going. I wanted to show that guy what he had missed out on!

I finished my plan ‘gay weight loss plan’. The results speak for themselves…

Keto Diet Results Before and After

My Grindr Profile Also Reflects the Change!

I’d be lying if I said I never got rejected on Grindr again but let me tell you losing weight made my dating life better than its ever been before! Seriously, despite (proudly) still having very dark skin I went from being ignored to having an inbox full of messages every time I opened my Grindr app! I also got my skin to clear up!

Why Do The Fat Decimator System?

Fat Decimator was the right weight loss solution for me. Reason being that I didn’t have to give up staple foods like I would on a traditional low carb diet. Also, it gives you an ingredient list to use and you can come up with your own recipes. However, if you like to have your foods prepared and delivered to you then you can use Green Chef (US only) It’s a delivery service that delivers delicious healthy meals to your door.

The Fat Decimator System is a 21-day program that is broken up into 4 phases.

Phase 1, is where you will lose 5 to 10 pounds. You eat small meals of vegetables and protein-rich foods from an approved food list. You will eat during a window of time in the day. This will introduce you to intermittent fasting.

In Phase 2, you will fast even more. It is brief, and it may be uncomfortable. If it’s too much for you, there is an alternative available. Just stick with the program and be strong.

In Phase 3, you get to eat high-fat foods. We’re used to being scolded by the so-called ‘experts’ for eating high-fat foods but in fact, high-fat foods in and of themselves are not bad! It may sound counter-intuitive but it’s actually not. Don’t worry Kyler Cooper, the program’s creator will show you.

Phase 4, this is the final phase where you will begin restricting your calories based on your body mass ratio (BMR)  the meals are to be balanced. It’s designed to help you transition into the real world so you don’t just gain all the weight back!

Related: A Real Fat Decimator Review

Losing Weight Changed My Dating Life

I have no regret in the world going through the pain as the gain has made me a new person instead and out. I had always been depressed about my weight but no more.

If you are serious about weight loss then consider portion control coupled by getting rid of soda and a few vegetables that can actually cause weight gain. If you want a fully comprehensive plan to lose weight quickly and with minimal effort to try a comprehensive eating and exercise plan.

It talks about many of the myths surrounding willpower and how truly understanding the underlying realities of motivation can revolutionize your weight loss – and your life. It’s a vital part of this program and, for many, has helped them lose weight fast and keep it off for good.

Anyway thanks to my The Fat Decimator System my entire life has been transformed! The changes transcend far beyond grinder. In real life, I find people are nicer to me and want to be around me more often.

The jeepney drivers don’t charge me double anymore either! LOL!

By PackedMan

Hi, I'm Cam aka Packed Man. I'm a counselor and a loving partner. After winning my own battle of the bulge (I lost 100 lbs) I know what its like and I want to help people on their journey to happiness and fitness! Furthermore, I make no bones in letting people know this is how I earn my living and therefore some of the articles may contain affiliate links. This provides a strong incentive to make sure any products I recommend are of good quality so hopefully, you'll follow my recommendations to improve your life journey.

1 comment

  1. This is heart warming. I too had an experience on social media that finally made me decide to lose weight. I did the fat decimater system and I lost I think 15lbs! I mean not much but I was thrilled.

Leave a comment

Your email address will not be published. Required fields are marked *